TUHA
Lifestyle Medicine, powered by AI

Personalized Food-as-Medicine for your biology.

TUHA understands your medical history, dietary preferences, activity and local conditions to deliver evidence-informed nutrition designed to support healthier outcomes.

Clinically guided meal planning · Secure & private

60-second check-in

What would you like TUHA to help with?

who it's for

Designed around your unique biology.

TUHA personalizes nutrition for people managing — or working to prevent — lifestyle-related conditions.

PCOS / PCOD
Insulin-resistance aware nutrition
Type 2 Diabetes
Lower-GI, blood-sugar conscious plates
Prediabetes
Early, preventive lifestyle support
Obesity
Sustainable, personalized fat-loss
Fatty Liver (NAFLD)
Higher-fiber, lower saturated-fat focus
Metabolic Syndrome
Whole-pattern metabolic health
…and everyday metabolic prevention
why it's different

Calorie trackers count.
TUHA understands.

A number to hit isn't a plan. TUHA analyzes your medical history, dietary preferences, activity and local conditions to generate personalized nutrition that aligns with evidence-based lifestyle-medicine principles — not generic targets.

  • Condition-aware, not one-size-fits-all
  • Understands your biology & history
  • Adapts to your kitchen, region & season
  • Clinically guided, everyday recommendations
Generic calorie tracking vs personalized TUHA guidance
in your words

TUHA personalizes — instantly.

“What should I eat for my PCOS today?”
PCOS · personalized
Higher-protein, lower-GI plate
100g paneer bhurji · 2 millet rotis · 150g sautéed greens — built around insulin sensitivity.
“Is this okay with my blood sugar?”
Type 2 Diabetes · from photo
Moderate-GI — a small swap helps
Swap white rice for 80g cooked quinoa to steady your blood-sugar response.
“Plan a liver-friendly dinner.”
Fatty Liver · evidence-informed
Grilled fish & sautéed greens
60g grilled fish · 200g sautéed greens — lower saturated fat, higher fiber for NAFLD-supportive eating.
how it works

From your biology to your plate.

01
Assess
Share your health history, biology, preferences and goals — once.
02
Analyze
TUHA maps your profile against established lifestyle-medicine principles.
03
Personalize
Receive clinically guided, everyday meal guidance tailored to you.
04
Adapt
Log meals in a single chat — your plan adjusts as your data builds.
how AI personalizes

A multi-agentic clinical brain.

Specialised agents — for nutrition, clinical safety, local & seasonal context and activity — collaborate behind the scenes, so every recommendation is personalised for you and your health.

Nutrition Agent
Designs balanced, condition-aware meals.
Clinical-Safety Agent
Screens for conditions, allergies & medications.
Local & Seasonal Agent
Adapts to what's available where you live.
Activity Agent
Aligns nutrition with how you move.
why trust TUHA

Evidence-informed. Private by design.

Built on principles
Grounded in established Lifestyle Medicine principles — not fads.
Private & secure
Your health data is protected with strict privacy and security.
Clinically guided
A condition-aware approach to everyday, sustainable wellness.

TUHA offers personalized, evidence-informed nutrition guidance to support healthier outcomes. It is not a medical device and does not diagnose, treat, or cure any condition. Always consult your physician for medical decisions.

supported today

Conditions & goals TUHA supports.

PCOS / PCOD Type 2 Diabetes Prediabetes Obesity Fatty Liver (NAFLD) Metabolic Syndrome Weight loss Shred fat / get lean Body recomposition Build muscle Heart health Everyday prevention
on the horizon

The future of TUHA.

Coming soon
Workout Planner
Recovery-aware workouts that adapt to your condition, body and goals.
Coming soon
Wearable Integrations
Sync steps, sleep, heart rate & energy to close your metabolic loop.
simple, time-based access

Start free. Stay for as long as it serves you.

Every account begins with a 3-day free trial of full access — no card required. Best results come from using TUHA daily so your data builds up and the personalization gets sharper.

Start here · free
3-Day Trial
$0.00
full access, no card
  • Personalized Food-as-Medicine recommendations
  • Condition-aware, clinically guided meal planning
  • Macro, calorie, fiber & micronutrient tracking
Most popular
Monthly
$2.00
first month, then $7.99/mo
  • Personalized Food-as-Medicine recommendations
  • Condition-aware, clinically guided meal planning
  • Macro, calorie, fiber & micronutrient tracking
  • Multi-agentic AI personalization
  • Evidence-informed nutrition for your biology
Best value
Yearly
$42.00
first year, then $90.00/yr
  • Personalized Food-as-Medicine recommendations
  • Condition-aware, clinically guided meal planning
  • Macro, calorie, fiber & micronutrient tracking
  • Multi-agentic AI personalization
  • Evidence-informed nutrition for your biology
Pay once · keep forever
Lifetime
$270.00
one-time payment
Limited access — for serious, health-conscious individuals only!
  • Personalized Food-as-Medicine recommendations
  • Condition-aware, clinically guided meal planning
  • Macro, calorie, fiber & micronutrient tracking
  • Multi-agentic AI personalization
  • Evidence-informed nutrition for your biology

Payments are processed securely by Razorpay (USD). Monthly & yearly plans auto-renew — cancel anytime. The introductory price applies to your first cycle only. Lifetime access lasts as long as TUHA (the company and product) remains live.

TUHA
Lifestyle Medicine, powered by AI · The Ultimate Health App
TUHA provides personalized, evidence-informed nutrition guidance and does not diagnose, treat, or cure any medical condition. Consult your physician for medical decisions.
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